Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Giveaway | Win S+ By ResMed

Have you read my recent post about S+ by ResMed? The S+ by ResMed (RRP £129.95) is a non-contact sleep tracking system that helps you analyse and improve your sleep from the very first night.

S+ works by detecting the movement of your upper body while you sleep. The movement it detects consists of the expansion and relaxation of your chest as you breathe in and out, and overall body movements such as positional changes, arm twitches and shrugs etc. We have been impressed with the S+ for the few months that we have had it and so were very pleased when ResMed kindly offered to give away one S+ to a lucky reader of this blog.

Win S Plus By ResMed

For your chance to win the S+, enter using the Gleam widget below. All the best.

Win S+ by ResMEd

Improving Sleep With S+ By ResMed

Lack of sleep can have a number of ill effects - from feeling grumpy to lack of focus to increased appetite which in turn results in weight gain and also puts you at risk of various other medical problems. Poor sleeping could be due to a number of different factors - work stress, project work (for students), an overactive mind, noisy neighbours, anxiety, chronic pain etc. The list is endless.

Over the past few years a number of sleep trackers have hit the market - some that you strap onto your wrist (similar to fitness trackers) and others that need to be clipped onto your bedding. We never tried any of these as both myself and Mr.H did not like the idea of wearing a tracker while sleeping. Recently we got the opportunity to try out a non-contact sleep tracker - S+ By ResMed - and after more than a month of use, here is what we thought about it.

Improving Sleep With S Plus By ResMed

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