Deep Freeze: Cold Therapy for Pain Management

Though I am not into sports, sprains and strains & aches and pain are a part of my life. My knees have been problem parts for a decade now. They often tend to 'pseudo-lock' causing pain and discomfort while also limiting my knee movement. At such times the only thing that works in reducing the pain is rest and a cold compress. Cold therapy is a widely used therapeutic remedy. It helps to reduce pain as well as swelling.

I have been using the Deep Freeze range for a few months now and they have been a constant companion when I go out travelling helping me manage my pain better. There are 3 products in the range: Deep Freeze Cold Gel, Deep Freeze Cold Spray and the Deep Freeze Cold Patch.

The Cold Gel is a fast acting gel that cools the problem area to help kill pain instantly. It works well on joint and tendon pain and also on muscle strains & sprains. The Cold Spray, similar to the gel, is fast acting and provides an instant burst of cool pain relief. This is a perfect travel companion for me as all I need to do is spray it on for those sudden bursts of pain and there is instant relief. The Cold Patch is perfect for those times when you need long lasting cold therapy. It is easy to apply and sticks well on the skin. You can use it on the joints too and it provides gentle cooling effect for a couple of hours.


The Deep Freeze range can be purchased from ASDA, Boots, Superdrug, Tesco, Morrison's, Sainsbury's and many independent pharmacies across the UK.

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“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
- World Health Organization, 1948

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1 comment

  1. I wish this was easily available here as my mom suffers from frozen shoulder,, nice review Dee :)


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