Today is World Heart Day - an initiative to raise awareness globally about cardiovascular diseases. The World Heart Foundation believes that looking after your heart starts by understanding your risks. So you need to make sure that you are aware of your health numbers like - blood glucose levels, blood pressure, cholesterol and BMI. All these when maintained at healthy levels will ensure that your heart is functioning properly and stays healthy. To learn more about cardiovascular diseases and to find out how heart healthy you are, visit: worldheartday.org
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